About Course

Discover the art of yoga and unlock a healthier, calmer, and more balanced version of yourself. This course is designed for all levels — from complete beginners to experienced practitioners. Through guided sessions, you will learn techniques that improve flexibility, build strength, and enhance focus. Each class combines mindful movement, breathing exercises, and relaxation practices. Our goal is to help you reduce stress, boost energy, and find inner peace. You can practice anytime, anywhere, at your own pace. By the end of this course, you’ll have the tools to create a consistent and enjoyable yoga routine. Start your journey today and experience the positive changes in both body and mind.

What we learn ?

  • Improve Flexibility and Balance
  • Build Strength and Posture
  • Master Breathing Techniques
  • Reduce Stress and Anxiety
  • Develop Mindfulness and Inner Peace
  • Create a Consistent Daily Yoga Practice

  • Introduction to Yoga
    1h 40m
  • Introduction to Yoga
    1h 50m
  • Introduction to Yoga
    1h 50m
  • Introduction to Yoga
    1h 50m

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Original price was: $83,00.Current price is: $20,00.
76% OFF
  • Beginner level
  • 0 Already enrolled
  • 6 hour 34 minutes Duration
  • October 6, 2025 Last updated
Materials Includes
  • Yoga Mats
  • Blocks & Straps
  • Meditation Accessories
  • Apparel & Clothing
Requirements
  • Comfortable Clothing
  • Water Bottle
  • Optional Props
  • Open Mind & Focus
Tag
Target Audience
  • Beginners & New Practitioners
  • Fitness Enthusiasts
  • Stress Relief Seekers
  • Mindfulness & Meditation Lovers
Ashtanga yoga & pilates studio
Australia n24 0455200437 ashtanga@example.com